Wednesday, August 15, 2018 • YouTube, Recipes

Cauliflower Steaks in Tomato Sauce – Easy Vegan/Vegetarian Meal
Thank you, Larry, for always giving us fresh, new ideas on dinner meals that’ll satisfy any dietary need and every tastebud! This vegetarian and vegan-friendly meal is easy to put together and packed with flavor. See our other delicious and fast meal ideas here!

1 Large Cauliflower, sliced thick
4-5 Tbsp. Olive Oil
4 Cloves Garlic, chopped
1 Vidalia Sweet Onion, sliced
1 Can Olives, sliced
2 Jars of Pureed Tomato Sauce
Salt and Pepper to taste
Ricotta Cheese (or vegan alternative)


1. In a large skillet, brown the cauliflower steaks in about 2 Tbsp. of olive oil. Once browned on both sides, remove from the pan and set aside.

2. In another 2 Tbsp. of olive oil, sauté the garlic and onion together. Add the tomato sauce and stir together.

3. Add the cauliflower steaks back into the pan, add the olives on top, add salt and pepper to taste, and bake at 375°F for 30-35 minutes.

4. Once the cauliflower has finished baking, serve with a large dollop of ricotta cheese and a touch of flake salt. Pair with a delicious red wine and enjoy!


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